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When should I wear blue light glasses?

21.03.22

In today's digital age, we spend a significant amount of time staring at screens, whether it's a computer, laptop, tablet, or smartphone. The screens emit blue light, which can cause eye strain, headaches, and disrupt sleep patterns. To combat these effects, many people have turned to blue light glasses. But when exactly should you wear blue light glasses?

Blue light glasses have special lenses that filter out the blue light emitted by screens, which can reduce the amount of strain on your eyes. Here are some situations when wearing blue light glasses may be beneficial:

1/ Working on a Computer for Extended Periods

If you have a job that requires you to work on a computer for long hours, you should consider wearing blue light glasses. Prolonged exposure to blue light can cause digital eye strain, which can lead to headaches, dry eyes, and blurred vision. Blue light glasses can help alleviate these symptoms and reduce eye strain, making it easier to work for longer periods.

2/ Late Night Screen Time

If you find yourself using your phone, tablet, or laptop late at night, you should consider wearing blue light glasses. Exposure to blue light at night can disrupt your circadian rhythm, making it difficult to fall asleep. Blue light glasses can block blue light, helping you maintain a more regular sleep schedule.

3/ Gaming

Gamers are known for their long hours of gameplay, which can cause eye strain and fatigue. Blue light glasses can help reduce the strain on your eyes, making it easier to play for longer periods without experiencing discomfort.

4/ Watching TV

If you spend a lot of time watching TV or streaming movies, you should consider wearing blue light glasses. The blue light emitted by screens can cause eye strain, fatigue, and headaches. Blue light glasses can help reduce these symptoms, allowing you to watch your favorite shows for longer periods.

5/ Driving at Night

Driving at night can be challenging, especially for people who wear glasses. The glare from headlights and streetlights can cause eye strain and discomfort. Blue light glasses can help reduce the glare and improve visibility, making it easier to drive at night.

In conclusion, wearing blue light glasses can be beneficial in several situations. If you spend a lot of time working on a computer, using your phone or tablet at night, gaming, watching TV, or driving at night, you should consider investing in a pair of blue light glasses. They can help reduce eye strain, fatigue, and discomfort, making it easier to engage in your daily activities without experiencing any adverse effects from blue light exposure.

The best blue light glasses for looking at computer screens

Baxter Blue has a range of stylish and affordable blue light glasses that filter out harmful blue light and reduce eye strain. Our glasses feature high-quality lenses that are designed to block up to 80% of blue light, without affecting the clarity of your vision.

We offer a variety of frame styles, from classic to trendy, so you can find a pair that suits your personal style. Our glasses are also available in prescription and non-prescription options, so you can enjoy the benefits of blue light filtering no matter your visual needs.

Shop our range of blue light glasses today and experience the difference for yourself.

Baxter Blue's range of Blue Light Glasses

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